Reflexology is a form of massage which not only aids relaxation but also improves the bodies own natural healing mechanisms and promotes well-being.

Prior to, during and following illness, injury, disease or stress the body is said to be in a state of ‘imbalance’ the vital energy pathways are blocked, preventing the smooth flow of energy around the body. Reflexology by means of gentle pressure to the feet can detect crystalline deposits and imbalances. Massaging these areas the reflexologist can release the blockages relieving tension, aiding blood and lymphatic circulation.

Most people can benefit from reflexology, it is a wonderfully relaxing experience, carried out in a restful and calm environment, it is a suitable for all ages, and can be used to bring relief to a wide range of acute and chronic conditions, including Hay fever, asthma, headaches, PMT, IBS, ME, and stress related conditions.